Strength Training Guide· a Bicycle Guide

Best books

Books behind The Bicycle Guide to Fuel and Recover for Strength

Ranked by how often each book is cited across the library for this guide.

  1. #1

    5-3-1 The Simplest and Most Effective Training System to Increase Raw Strength, 2nd Edition

    Jim Wendler

    Cited source

  2. #2

    Advanced Sports Nutrition

    Benardot, Dan

    Cited source

  3. #3

    Advanced Sports Nutrition

    Dan Benardot

    Cited source

  4. #4

    Beyond 531 Simple Training for Extraordinary Results

    Wendler, Jim

    Cited source

  5. #5

    Easy strength. How to get a lot stronger than your competition - and dominate in your sport

    Pavel Tsatsouline, Dan John

    Pole · High-frequency, practice-oriented programs (“Squat Every Day Thoughts on Overtraining and Recovery in Strength Training”, “Easy strength. How to get a lot stronger than your competition - and dominate in your sport”, “Tactical Barbell Definitive Strength Training for the Operational Athlete”, 5/3/1) deliberately stop short of failure to preserve freshness, quality, and repeatable frequency.

  6. #6

    Firefighter Functional Fitness The Essential Guide to Optimal Firefighter Performance and Longevity

    Jim Moss, Dan Kerrigan

    Cited source

  7. #7

    Kettlebell Simple Sinister Revised and Updated Edition

    Pavel Tsatsouline

    Cited source

  8. #8

    Never Let Go A Philosophy of Lifting, Living and Learning

    Dan John, Pavel Tsatsouline, Dave Draper

    Cited source

  9. #9

    Nutrient Timing The Future of Sports Nutrition

    John Ivy, Robert Portman

    Cited source

  10. #10

    Olympic Weightlifting A Complete Guide for Athletes Coaches

    Greg Everett

    Cited source

  11. #11

    Periodization Theory and Methodology of Training 5th Edition

    Tudor Bompa, G. Gregory Haff

    Cited source

  12. #12

    Power to the People Professional How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

    Pavel Tsatsouline

    Cited source

  13. #13

    Science and Development of Muscle Hypertrophy

    Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA

    Cited source

  14. #14

    Strong Curves A Womans Guide to Building a Better Butt and Body

    Bret Contreras, Kellie Davis

    Cited source

  15. #15

    Tactical Barbell Definitive Strength Training for the Operational Athlete

    K Black

    Pole · Tactical/concurrent books (“Tactical Barbell Green Protocol”, “Tactical Barbell Definitive Strength Training for the Operational Athlete”, “Tactical Barbell 2 Conditioning”) treat strength and conditioning as jointly trainable, integrating both without treating cardio as a threat to strength.

  16. #16

    Tactical Barbell Definitive Strength Training for the Operational Athlete, 2nd Edition

    Black

    Cited source

  17. #17

    Tactical Barbell Green Protocol

    K. Black

    Pole · Tactical/concurrent books (“Tactical Barbell Green Protocol”, “Tactical Barbell Definitive Strength Training for the Operational Athlete”, “Tactical Barbell 2 Conditioning”) treat strength and conditioning as jointly trainable, integrating both without treating cardio as a threat to strength.

  18. #18

    Tactical Barbell Mass Protocol

    K. Black

    Cited source

  19. #19

    The Barbell Prescription Strength Training for Life After 40

    Jonathon M Sullivan, Andy Baker

    Cited source